According to research conducted by The Mental Health Foundation this year, 74% of people have felt so stressed they have been overwhelmed or unable to cope. A staggering statistic that we must not ignore!
In Episode 4 of my podcast, I had the pleasure of diving into this important topic with my friend and colleague, Dr. Evian Gordon, who is the Founder, Executive Chairman and CMO of Total Brain.
Join us for an enlightening discussion on brain health patterns during these trying times and how we can hijack the brain’s response to stress.